Browse and save recipes from 101 cookbooks to your own online collection at. They dont taste the same as the sweet potatoes that have my sweat and tears poured into the soil, but they are pretty darn tasty. The good news is that we were able to buy local sweet potatoes at the farmers market in hood river a while back. Roasted sweet potato falafel wraps with garlic tahini. Place cooled sweet potatoes in a large bowl and mash with a fork. I also made a little sour creamlimecumin dipping sauce. Preheat the oven to 425f degrees 220c and roast the sweet potatoes whole until just tender 30 minutes to 1 hour depending on size. They tasted perfect and the kids enjoyed them as much as we did. Put the sweet potatoes, cumin, garlic, ground and fresh coriander. Not only does in include sweet potatoes, the sweet potatoes are in falafel form and they are baked. I love falafel, but ive never made them successfully myself.
Using a tablespoon or a falafel scoop, scoop the mixture on to an oiled tray. Using your hands, a melon baller, cookie scoop, or tablespoon. It is written by new york times best selling author heidi swanson. The best mediterranean side dish vegetable recipes on yummly mediterranean potatoes, baked potatoes with mediterranean vegetables, mediterranean grilled vegetables. The best mediterranean side dishes recipes on yummly mediterranean potatoes, baked potatoes with mediterranean vegetables, mediterranean potatoes. The best baked sweet potato chunks recipes on yummly roasted potato chunks, pork tenderloin with roasted sweet potatoes, roasted sweet potatoes with cinnamon pecan crunch. I followed a recipe from 101 cookbooks and made a few minor changes. And it has an adorably tasty pile of sweet potato falafel on top.
Traditionally made from chickpeas, or garbanzo beans, the recipes below also include falafel made from kidney beans, sweet potato, and squash. On the flip side, your body will thank you because the cheese in this version is nondairy, vegan, packed with beneficial spices, cashews, garlic, and grated sweet potatoes, and lasts up to a week refrigerated. After baking all day in the kitchen, i need dinner recipes that can be prepared in lightening speed. Home recipes allstar homemade falafel bowl 101 cookbooks. Appetizers dips, spreads, and finger foods 101 cookbooks. Derek made these for dinner, and after all that work okay, they werent really that much work. So i was quite curious about this baked sweet potato falafel posted on 101 cookbooks, originally from the leon cookbook. The best canned sweet potatoes healthy recipes on yummly skillet sweet potatoes, healthy sweet potato skins, pork, sweet potato and black bean stew with fresh greens. It is a fast food for a reason, it takes almost no time to make. Baked sweet potato falafel balls adapted from ben kims recipe suitable for acd all stages. Recipe baked sweet potato falafel my cropshare doled out a ton of huge sweet potatoes this fall and i was in need of an appetizer to serve a crowd. The best falafel side dishes recipes on yummly falafel spiced skillet chickpea stuffed sweet potatoes, falafel flavored chickpea side dish, baked sweet potato falafel.
The pita and carrots went into the oven, i cooked the falafel in a skillet, and chopped up the rest. I cant believe that its been six months since my cookbook came out. Unlike its traditional counterpart, these falafel balls are not deep fried, which is always something to smile about. Preheat the oven to 425f degrees and roast the sweet potatoes. Making falafel is just about one of the easiest things you can do. Green falafel bowl recipe 101 cookbooks thedirtygyro. Turn off the oven, leave the potatoes to cool, then peel. No surprise, the cornerstone of this recipe is little balls of. Just imagine biting into a crispy brown falafel, to discover the inside isnt dry and dense. Top with black beans, sliced avocado, quick pickled red onions, a bit of. Instead it is moist with a slightly sweet essence, kissed with mediterranean spices.
Baked sweet potato falafel by 101 cookbooks under 500 calories. I also made a bean dip to serve with the falafel and served it over greens. I will say this however, falafels are traditionally deep fried. An easy sweet potato falafel recipe that you can make with only an oven and food processor, but still wow everyone you share it with. These arent your typical falafel, nor were they intended to be, just keep that in mind before you write in. It has sold nearly 5000 copies in that time, and one of the biggest retail outlets for the book is, no surprise, costco. Includes sweet potatoes, ground cumin, garlic, ground coriander, fresh cilantro, lemon, chickpea flour, olive. These spicy sweet potato falafel are light and soft and make the perfect lunch, snack, or dinner. Preheat the oven to 425f degrees 220c and roast the sweet potatoes whole until just tender 45 minutes to 1 hour. As we do every holiday season we put together this dope database of recipes from our site and books to help you survive the season. Peel skin off and cut sweet potatoes into large chunks.
Heather has a large collection of both vegan and vegetarian recipes on her site. Save this baked sweet potato falafel recipe and more from 101 cookbooks to your own online collection at. Inspired by a recipe in the complete tassajara cookbook, a warm winter salad made from sauteed shredded red cabbage. Sprinkle seeds on top and bake in the oven for 1520 mins, until the bases are golden brown. Sweet potato falafel with lemon tahini yogurt from tasting colorado cookbook. It was the first time we had sweet potato falafel, but it will definitely not be the last time. The sweet potato adds a delicious flavour to this falafel and makes them soft and fluffy on the inside. I made these falafels for my boyfriend yesterday and we loved them. Recipe slightly adapted from 101 cookbooks baked sweet potato falafel. Chances are, you wont even miss the classic cheese bomb version. Serve them with crisp salad leaves, warm pitta and a tangy tahini dressing for a satisfying lunch, or try making a big batch to enjoy throughout the week. Sweet potato falafel with tzatziki sauce a spicy perspective.
Bake sweet potatoes for one hour or until they can be pierced easily with a fork. Its the summer version of the winter bliss bowls and its basically the best thing my bowlloving self could want in the month of august question. Falafel is versatile, easy to make and inexpensive. It features over 700 vegetarian recipes, whole foods recipes, and vegan recipes, plus the occasional sweet treat. Baked sweet potato falafel recipe with 60 calories. If needed, add a bit more evoo or flour the water content of sweet potatoes varies. Baked sweet potato falafel i found this recipe on 101 cookbooks, and it was originally developed by leon, a chain of natural fastfood eateries in the uk. Baked sweet potato falafels or, wait, maybe there isnt an s on the end of falafel in the plural form. Baked sweet potato falafel recipe not only is this dish baked instead of fried, the sweet potato gives it that sweet kick that tastes amazing with the coriander, cilantro, and sesame seeds. Not just any falafel though, healthy falafel balls. Flip and cook until potatoes are easily pierced with a fork, about 3 to 5 more minutes. When you need a nacho fix, this is how you should roll. These falafel store well in the fridge for a week and can be reheated in the oven or toaster oven whenever you want to enjoy them.
Instead of baking the sweet potato, i steamed it as that was way quicker. Feta, balsamic vinegar, and golden raisins make it sweet and salty, rich with color, texture and flavor. Tortillas get slathered with smashed, roasted sweet potatoes. If you still feel confused about sweet potatoes vs. Sweet potato falafel with yogurt sauce it feels like its been way too long since i posted a new recipe and im dearly, truly, sorry for that. But i have here a really awesome recipe thats sure to make up for my lack of time spent on the blog. The best falafel side dishes recipes on yummly tabouli, falafel spiced skillet chickpea stuffed sweet potatoes, falafel flavored chickpea side dish.
Putting a spin on 101 cookbooks sweet potato falafel. Continue to mash with a fork until well combined and smooth in consistency. Add flour, chickpeas, onion, garlic, parsley, cumin, coriander, lemon juice, and salt. Sweet sweet potato falafels recipe from ingredients. Heres how the cooks over at 101 cookbooks describe this amazing. Transfer to the bowl, adding the sweet potato with the last batch of chickpeas. Baked sweet potato falafel the captious vegetarian. Allstar homemade falafel bowl 101 cookbooks healthy. Baked sweet potato falafel recipe from the leon cookbook made from mashed sweet potatoes, chickpea. This is another 101 cookbooks recipe i seriously cant get enough of that site. Baked sweet potato falafel recipe from the leon cookbook made from mashed sweet potatoes, chickpea flour, spices, a nice amount of garlic and plenty of chopped cilantro. Sweet potato falafel with lemon tahini yogurt from tasting. Add all the falafel ingredients to a food processor. Stir the falafel mix together, then cover and chill for about 30 minutes.